With my proven fitness model you can achieve amazing results.
I have 7 years of intensive personal training experience working with a range of clients from none to little fitness experience to professional athletes.
I can create a unique tailored workout and nutritional programmes to assist and guide my clients to achieve their goals whether it is fat loss, muscle gain or fitness conditioning.
Strength and conditioning
Injury prevention (sustainable fitness) Nutrition for physical activity
I am currently working with youth and senior footballers, boxers and rugby players to give them competitive advantages in their matches and sports progression.
Health to me is not only reaching your physical goals.
I have worked with organisations like Hampton Trust to raise awareness on importance of fitness in mental health.
Take action and together with commitment and dedication we can make your fitness goals come true.
Please contact on the below mobile and email.
Mobile: 07584 688 834